Falafel wraps are a delicious and healthy option for any meal, combining the rich, savory flavor of homemade falafel with the crisp freshness of lettuce, tomato, and red onion. Adding Ozganics Creamy Ranch Dressing takes these wraps to the next level, providing a tangy and creamy complement to the spiced falafel. This recipe walks you through making falafel from scratch, ensuring you enjoy a satisfying, nutritious meal that’s packed with flavor and perfect for lunch or dinner.
Falafel Ingredients
- 1 cup dried chickpeas (soaked overnight)
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh coriander, chopped
- Vegetable oil, for frying
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp baking powder
- Salt and pepper, to taste
- 2 tbsp flour (optional, for binding)
Wrap Ingredients
- 1/2 cup Ozganics Creamy Ranch Dressing
- 1/4 cup Ozganics Sweet Chilli Sauce
- 4 large wraps or pita bread
- 1 cup lettuce, shredded
- 1 large tomato, sliced
- 1/2 red onion, thinly sliced
- 1 cup lettuce, shredded
Method
1. Prepare the Falafel: Drain the soaked chickpeas and transfer them to a food processor. Add the chopped onion, garlic, parsley, coriander, cumin, coriander, salt, and pepper. Pulse until the mixture is finely chopped but not pureed. It should be able to hold together when pressed.
2. Transfer the mixture to a bowl and stir in the baking powder. If the mixture is too wet, add flour as needed. Form the mixture into small balls or patties, about 1-2 inches in diameter.
3. Heat vegetable oil in a deep skillet over medium-high heat. Fry the falafel in batches until golden brown and crispy on all sides. Drain on paper towels.
4. Warm the wraps or pita bread slightly. Spread a generous amount of Ozganics Creamy Ranch Dressing down the center of each wrap and layer with shredded lettuce, sliced tomato, and red onion. Add 3-4 falafel balls or patties to each wrap.
5. Drizzle with more Ozganics Creamy Ranch Dressing and Ozganics Sweet Chilli Sauce. Enjoy your flavourful and satisfying falafel wraps with a creamy ranch twist!